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REGISTERED DIETITIAN, CERTIFIED DIABETES EDUCATOR
RD, CDE Pronouns: She/Her Languages: English Website |
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New clients welcome!
Have you had a recent diagnosis of prediabetes/diabetes that has you feeling overwhelmed? Have you been told you have high blood pressure or cholesterol? Whether you're currently managing a condition, or simply trying to eat better with your family, I can help with your goals! As a Certified Diabetes Educator, I work with clients virtually across Ontario to find ways to make gradual, "DO-ABLE" changes to lower AIC and improve their health. I take a non-judgmental approach to nutrition and use an "all-foods-fit" philosophy. I promote balance, not restriction, when it comes to healthy eating! I provide support for my clients that makes food decisions easier. Clients who pair an assessment with a grocery shopping experience (virtual, or in-person if local) tend to find the most success! We can practice reading labels together and find healthy swaps to the foods you love that support your long-term goals. Change is hard, especially with food. I provide the support & accountability you need. Call/email me to set up a free discovery call to discuss your goals, and to get to know each other before you book! In the event I'm unavailable to support, I'll refer you to Dietitian from my network with expertise and who is a good fit to support you! |
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78 Main Street S.
Newmarket Ontario |
[email protected]
Est. 2019 |
