EVGENIA KHILOV
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REGISTERED PSYCHOTHERAPIST, ART THERAPIST
RP, RCAT

​​Pronouns: She/Her
Languages: English
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​Website
​(416) 857-9198

CLIENTS:  Individual therapy with Children, Adolescents, and Adults. Family therapy. Parent-child dyad therapy.
AREAS OF PRACTICE: Anxiety, Depression, Self Harm, OCD, Coping with life, Emotion Regulation, Eating Disorder, Chronic illness, Support for Caregivers.
TREATMENT MODELS: Art Therapy, Dialectical Behaviour Therapy (DBT), Dialectical Behaviour Therapy for Eating Disorders (DBT-ED), Motivational Interviewing (MI), Emotion Focused Therapy (EFT), Emotion Focused Therapy for Youth (EFT-Y), Emotion Focused Family Therapy (EFFT)
FEE: Please inquire

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ABOUT

In therapy, I prioritize creating a safe, caring, and positive environment where you can explore challenges without fear of judgment. My approach is rooted in empathy and compassion as I seek to understand your perspective deeply. The focus is on you as an individual, not solely on the problems you may face. This approach enables you to develop coping strategies not only for current issues but also for any future challenges that may arise.
I am dedicated to assisting you in recognizing your own empowerment. You possess invaluable expertise about your own life, and my role is to offer support and guidance as you navigate your journey. I firmly believe in your strength and bravery, even in moments when you may doubt yourself. Sometimes, all it takes is someone to recognize and affirm those qualities within you.
Therapy is centered around your unique needs, as well as those of your family and children. Establishing an authentic and trusting relationship in therapy allows us to foster mutual respect, inclusivity, honesty, compassion, cooperation, and humility.
Together, we will focus on exploring your sense of self and patterns of relating to others. By identifying what may be blocking your progress, we can work collaboratively to develop strategies for overcoming obstacles and achieving your goals.
I take a comprehensive approach to therapy, drawing on techniques and skills from various treatment modalities. Each intervention is tailored to suit your individual needs or those of your child. Rest assured that the techniques used in therapy are evidence-based and supported by research, proven to be effective in reducing symptoms and promoting overall well-being.