LEAH BRESLOW
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REGESTERED PSYCHOTHERAPIST
RP, MPsych

​Pronouns: She/Her/Hers
Languages: English

CLIENTS: Teenagers, Young Adults, Adults
AREAS OF PRACTICE: Borderline Personality Disorder, Emotion Dysregulation, Addictions, Self-Harm, Interpersonal Relationships, LGBTQ Questions & Concerns, Anxiety
TREATMENT MODELS:  Virtual Dialectical Behaviour Therapy 
FEE: $195 for 55 minute session (in-between session phone coaching included in session fee)

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ABOUT

I'm a therapist who thoroughly enjoys what I do; I bring humour and an easy manner into my virtual therapy space. There’s lots of laughter alongside the tears. I firmly believe in our capacity to change even the most stubborn behaviours, and I will work tirelessly alongside you to help you break unwanted patterns in your life and develop more effective ways of moving through your life. From day 1 of becoming a therapist, I have worked within a Dialectical Behavioural Therapy (DBT) framework. This type of therapy - which is based on working towards resolution and away from extremes, tensions and polarization within yourself and in your relationships - offers a highly effective ‘how to guide’ on navigating life’s inevitable stressors and emotional pain. You can read more about DBT HERE. I offer the option of joining a comprehensive DBT program which would include individual therapy, group therapy, and in-the-moment coaching, or alternatively, I can provide a combination of individual therapy and in-the-moment coaching only, or just individual therapy sessions. Regardless of the option you choose, I always draw from DBT principles and techniques, along with the extensive toolbox of DBT skills in all of our sessions. I like to start with a complimentary 15-minute phone call and we can discuss which approach you’re interested in during that call. We can also figure that out together once we meet for our first session. 

If you're interested in my training, I received my Masters degree in Clinical Developmental Psychology from the University of Guelph, with a focus on children, teens, and young adults. I work with teens, young adults and adults of all ages in my current practice.
I look forward to hearing from you!