MICHELLE SATTAUR
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REGISTRED PSYCHOTHERAPIST
RP

​Pronouns: She/Her
Languages: English

Website
Phone

CLIENTS: Adults, Couples
AREAS OF PRACTICE:  ADHD, Anxiety, Mood, Narcissistic Abuse, Narcissistic Traits, Trauma, Stress, Boundaries
TREATMENT MODELS:  Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), narrative therapy, and Polyvagal theory based upon individual client needs
FEE: $145 for individual; $165 for couples

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ABOUT

I am interested in helping you find your voice to establish and uphold boundaries. My therapeutic vision aims to bring awareness to your personal strengths, improve the quality of your relationships, and to empower you to live a more authentic life. Together, we can work toward self-compassion, autonomy, and acceptance.

It can feel overwhelming to consider confronting life challenges, but you don’t have to face them on your own. Take the first step in your journey toward healing, acceptance, and change by scheduling a complimentary consultation. I look forward to hearing your story and to witnessing your growth.

A note on mindfulness: Mindfulness requires an active and engaged awareness of present circumstances. It includes the practice of bringing awareness and acceptance to thoughts and feelings without perceiving them as good or bad. At Mindful Wellness Psychotherapy, mindfulness practices are discussed and encouraged as they may be leveraged to address self-criticism, shame, guilt, and judgment.