CYNTHIA MARQUES​

SOCIAL WORKER, PSYCHOTHERAPIST
MSW, RSW
​Pronouns: She/Her
​
​​Website
​(289) 216-0705 

CLIENTS: Adults
EXPERTISE: Perinatal, postpartum depression, postpartum anxiety, parenting, burn out, stress, anxiety, depression
TREATMENT MODELS: CBT, DBT, SFT, EFST, narrative therapy, relational-cultural therapy, family systems therapy, attachment-based therapy, trauma-informed therapy, anti-oppressive practices
FEE: $150 (sliding scale available)

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ABOUT

You're feeling exhausted. Between the kids, all of your responsibilities, and the pandemic you’ve been just barely hanging on for as long as you can remember. You’re feeling burnt out, overwhelmed, worried, or sad. You feel like you need to put everyone else first, but the problem is that you never get around to you. You’re feeling stuck, and you’re ready to do something about it. Whether you're a new parent struggling to adjust with postpartum anxiety or postpartum depression, feeling stressed as a parent to young kids, or just feel overwhelmed by life in general, you're in the right place. I've been there and I get it.

Together we will find ways to help you feel calm, content, and happy again. Our conversations can help you feel validated and supported, see a new perspective, notice the existing strengths and skills in yourself, and discover new ideas. You can start to feel like yourself again, and find your identity outside of "mom" or "dad."

I'm a mom myself and have over 12 years of experience working with parents. I have specific training to help parents in the postpartum period, as well as training and experience helping parents of kids and teens to navigate the tough spots. I get how hard being a parent can be, and I would love to support you through your journey. Book a free consult online.