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Hello and welcome!
I’m so glad you’re here. Thank you for taking the first steps toward your healing. I believe therapy is a gentle journey, and together we’ll create goals that feel meaningful and supportive to you. My hope is to offer a safe, comfortable, and authentic space where you can explore new coping strategies, build on your strengths, and feel truly heard. I am a registered social worker and psychotherapist with over a decade of clinical experience, working in community programs, private care, and long-term care. I often work with people navigating grief, anxiety, caregiver burnout, intergenerational trauma, boundaries, social isolation, and experiences of racism and oppression. My approach blends Mindfulness, DBT, IFS, trauma-informed, and anti-oppressive practices. At this time, I am only offering virtual counseling. I look forward to connecting with you and supporting you on your journey. |
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75 Main Street S.
Newmarket Ontario |
[email protected]
Est. 2019 |
