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STEPHANIE TELEGDI​
​

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PSYCHOTHERAPIST
​MA, RP, CCC
Pronouns: She/Her
​

Website
289-802-4480

CLIENTS: Individuals, Adults
APPROACH: Trauma Focused CBT, EMDR, Somatic Experiencing, CBT, DBT, Mildfulness
​SPECIALTIES: Childhood Interpersonal Trauma and PTSD
FEE: $140
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ABOUT
Life was going well until it wasn’t. You might not be sure how or when it started, but your energy was different. Had it become too intense or too subdued? Did your relationships or the way you see people change? Was there a life-changing event that required recovery? Maybe you were told that you had to “take it day by day” or that “time heals all wounds”. But time has passed, and you don’t feel the same. You might not even recognize yourself. Do things that were easy before now seem difficult or make you anxious? Maybe you feel just stuck and angry that your day to day life has become uncomfortable. Does this sound like you?

Over the 13 years as a practicing psychotherapist I have observed that people need a safe space, a trusting relationship, and different therapeutic approaches tailored to them. When these elements come together the result can go beyond mere management of the symptoms and can lead to healing.

Let’s work together to develop the appropriate approach for you. 
    GET IN TOUCH
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78 Main Street S. 
Newmarket Ontario
L3Y 3Y6
Reach out. 
We're here to help.
(289) 579-9858
info@yorkwellness.ca
 © 2019
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