WENDY LEE​
​
PSYCHOTHERAPIST
MA, CCC, RP
​​Pronouns: She/Her
Languages: English, Cantonese, Mandarin

Website 
(647) 370-3716
CLIENTS:  Adults, Couples
EXPERTISE: Anxiety, Depression, Grief & Loss, Life Transition, Relationships, Prenatal & Postpartum, Trauma, PTSD 
TREATMENT MODELS: Eye Movement Desensitization and Reprocessing (EMDR), Gottman Therapy for Couples, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Acceptance and Commitment (ACT), Solution-focused (SFT), Emotionally-focused (EFT), Motivational Interviewing, Mindfulness
FEE: $150 (individual) and $170 (Couples) 
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Offering phone and video sessions until it is safe to return to in-person meetings.
ABOUT
Life can be challenging, and at times it can leave us feeling discouraged and overwhelmed. But no matter what, there is always hope for change. 

I am a Registered Psychotherapist (RP) and a Certified Canadian Counsellor (CCC) with over 15 years of experience working with individuals and couples who struggle with trauma, PTSD, anxiety, depression, low self-esteem, insomnia, grief and loss, relationship issues, acculturation issues, and transitions through difficult life circumstances.  I have also received advanced training in prenatal and postpartum care and have supported many women through their transition into motherhood.  Wendy is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Processing Therapy for PTSD (CPT), and Gottman Method Couples Therapy.  I offer sessions in English and Cantonese.    
My areas of expertise include:
  • Prenatal and Postpartum transition and mood concern
  • Trauma and PTSD
  • Anxiety, Panic Attacks, Social Anxiety
  • Low mood, Depression
  • Self-esteem issues
  • Grief and loss
  • Couples and relationship issues: communication, conflict resolution, separation
  • Life transitions: graduating, starting a new job, moving away
My approach is non-judgmental, collaborative, and professional.  Drawing from various evidence-based approaches, I create a therapeutic experience that is unique to every client’s needs and circumstances.  I often utilize Eyes Movement Desensitization and Reprocessing (EMDR) when working with clients who have experienced trauma, anxiety, depression, and other distressing life experiences.  EMDR focuses on facilitating the conditions for the brain to reprocess difficult memories so that clients can have peace with them. 

Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment.  It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life.  I feel truly rewarded to witness the journeys of many clients on their road to recovery and self-discovery as they moved through difficult situations using their strengths and coping skills learned in our sessions.  If you have questions about how to get started or how I can support you, get in touch using the contact form to set up a free consultation call.  
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