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ABOUT
Are you ready for a change in your life? I would love to help you with your goals.
I tailor treatment to each client's needs in a collaborative and respectful manner. I am particularly interested in providing evidence-based treatment for adults dealing with mood and anxiety difficulties, phobias, OCD, trauma, work related trauma, relationship concerns, and other stress and adjustment difficulties. I view therapy as a means of helping clients build on their existing strengths and discovering ways that improve coping, enhance quality of life, and help them achieve their personal goals. I received my PhD from Concordia University (Montreal, Canada) and am registered with the College of Psychologists of Ontario. I have worked in a variety of inpatient and outpatient settings with adults providing both therapy and assessment. My clinical approach is evidence-based and solution focused. I work primarily from a Cognitive Behavioural Therapy (CBT) framework, in addition to applying elements of Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Emotion-Focused Therapy (EFT). |
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78 Main Street S.
Newmarket Ontario |
[email protected]
Est. 2019 |
